(Self created) rumors of my imminent collapse have been greatly exaggerated

Tuesday afternoon. I've got seven minutes before my next meeting - it's process intensive and I'm the driver - and I just wanted to stop in and say that, although yesterday's post sounded pretty bleak, I'm not falling apart, I'm not giving up, and I'm still cruising right along with my good eating habits. I just needed to dump all of the "junk" that had been floating around in my head since the seminar over the weekend and even prior to that. Sometimes, all it takes is just getting it out of your system to remind yourself that, as Shannin said, "a bag of pretzels is merely a snack".